High Protein Bacon & Jalapeno Dip (Edit recipe)

Morgan Oliveto

89 recipes
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31 followers

This high protein, spicy, delicious dip is what you need this summer!!

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

10

Serves: 12

Ingredients

16 oz Cottage Cheese, Good culture is best
2 whole Jalapeño Pepper, Membrane and seeds removed and diced
0.5 cup Monterey Jack Cheese, Shredded
4 whole Bacon, Slices, cooked and chopped up
0.5 tsp Garlic Powder
0.5 tsp Onion Powder
0.25 tsp Smoked Paprika
0.25 tsp Salt and Pepper
0.75 cup Breadcrumbs, Or 1 snack size bag of Lesserevil space balls crushed up
0.125 cup Cilantro

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 375°
Blend cottage cheese until nice and creamy
In a baking dish, mix all seasonings into cottage cheese
Fold in the rest of the ingredients except breadcrumbs
Spread mixture out in dish so that it is evenly distributed
Sprinkle breadcrumbs on top
Bake at 375° for 20 mins until it is bubbly on the edges
Let cool for 5 mins
Top with fresh cilantro
Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	97
Fat:	6 g
Carbohydrates:	4 g
Protein:	6 g
Cholesterol:	17 g
Sodium:	221 mg
Fiber:	1 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.