High Protein Honey Mustard Dip
this high-protein, honey mustard dip is so delicious and so easy to make! It is perfect for any social gathering you may have, and pairs Well, with a platter of french fries or even a bowl of pretzels! You could also use this dip in a chicken salad, just by mixing chicken and with the honey mustard dip! This dip is so versatile and so delicious, I highly recommend trying it!
5 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 257 |
| Fat: | 5 g |
| Carbohydrates: | 38 g |
| Protein: | 12 g |
| Cholesterol: | 19 g |
| Sodium: | 591 mg |
| Fiber: | 0 g |
| Sugars: | 35 g |
| Calculated for total recipe. | |
Serves: 2-4
Ingredients
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 0.5 cup0.5 cup0.5 cup Organic Cottage Cheese
- 0.25 cup0.25 cup0.25 cup Yellow Mustard
- 0.25 cup0.25 cup0.25 cup Honey
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a bowl, add your Greek yogurt, cottage cheese, mustard, and honey. Using a fork, whisk together until it is blended.
- Air fry your favorite french fries or add pretzels and cucumbers to a plate, and dip away at this high protein dip! Enjoy!
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