High Protein Lemon Blueberry Pancakes
These fluffy lemon blueberry pancakes are an easy, high-protein breakfast that actually keeps you full. Made with Kodiak pancake mix, Fairlife milk, cottage cheese for extra fluff and protein, and fresh blueberries, they come together fast and taste like a weekend treat without the crash.
Serve them with a side of sausage or bacon and drizzle with sugar-free syrup for a balanced, macro-friendly meal that works for busy mornings or a slow brunch at home.
Why you’ll love them:
• 26g protein per serving
• Simple ingredients
• Light, fluffy texture
• Family-friendly and meal-prep approved
Perfect if you want pancakes that fit your goals and still feel indulgent.
PREP TIME
5 minutes
COOK TIME
5 minutes
INGREDIENTS
7
Serves: 1
Ingredients
- 25 grams25 grams25 grams Buttermilk Power Cakes - Kodiak
- 25 grams25 grams25 grams Egg Whites
- 30 grams30 grams30 grams Cottage Cheese
- .33 cup.33 cup.33 cup Fat-Free Ultra Filtered Milk - Fairlife
- 2 Tbsp2 Tbsp2 Tbsp Sugar-Free Maple Syrup - Cary's
- 40 grams40 grams40 grams Blueberries
- 2 - 3 pinch2 - 3 pinch2 - 3 pinch Lemon Extract, I did 3-4 drops
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Warm pancake maker or griddle on stove
- Combine all ingredients except syrup and blueberries and stir to combine
- Slowly mix in blueberries
- Once maker is warm, add mixture and cook for 3-4 minutes
Notes
No need to blend the cottage cheese. Enjoy with a side of 3 sausage links to get 26g protein. Top with syrup and dust with monk fruit powdered sugar. Triple ingredients for 3 days worth of breakfasts to make ahead. I reheated in my Ninja Crispi Airfryer for 3 minutes.
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About This Recipe
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Baked Goods Breakfast Coconut Free Nightshade Free Nut Free Pescetarian Shellfish Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 141 |
| Fat: | 3 g |
| Carbohydrates: | 18 g |
| Protein: | 14 g |
| Cholesterol: | 9 g |
| Sodium: | 317 mg |
| Fiber: | 2 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
One response to “High Protein Lemon Blueberry Pancakes”
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YUM. love the combo of lemon and blueberry!!