Lemon Quinoa Bowl
Need a nice, light, protein packed meal? This is the one.
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
10
Serves: 4
Ingredients
- .5 cup.5 cup.5 cup Tri-Color Quinoa
- 1 cup1 cup1 cup Chicken Stock, or Vegetable
- .5 cup.5 cup.5 cup Organic Walnuts, chopped
- .5 cup.5 cup.5 cup Grape Tomatoes, halved
- 1 cup1 cup1 cup Fennel, chopped
- 111 Chicken Breast, from Rotisserie Chicken, chopped
- .25 cup.25 cup.25 cup Parsley
- 2 - 3 Tbsp2 - 3 Tbsp2 - 3 Tbsp Lemon Juice, freshly squeezed
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 1 tsp1 tsp1 tsp Kosher Salt
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Prepare and cook your quinoa according to package instructions. Prepare the walnuts, tomatoes, fennel chicken, parsley, and lemon. Right when the quinoa finished cooking, pour the fresh lemon juice over the top and cover with a lid to steam for five additional minutes. From there, add all the prepped ingredients and toss them into the quinoa with the extra virgin olive oil and kosher salt. Serve warm or chilled.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Salads Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 303 |
| Fat: | 17 g |
| Carbohydrates: | 27 g |
| Protein: | 15 g |
| Cholesterol: | 18 g |
| Sodium: | 408 mg |
| Fiber: | 5 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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