birthday cake miso brown butter protein blondies
anddddd… it’s not even my birthday (my birthday) 🎶🎉🎂
these miso brown butter protein blondies – birthday cake edition are rich, buttery, & sprinkle-filled — but are grain-free, sugar-free, & of course, loaded with protein (we don't want a birthday crash). 🤍🍰
sweet, salty, cozy, & celebratory… because honestly, who says birthday cake needs a calendar invite?
PREP TIME
30 minutes
COOK TIME
30 minutes
INGREDIENTS
24
Serves: 16-24
Ingredients
- 0.25 cup0.25 cup0.25 cup Butter, Unsalted
- 2 Tbsp2 Tbsp2 Tbsp Cashew Butter
- 2 Tbsp2 Tbsp2 Tbsp White Miso Paste
- 0.5 cup0.5 cup0.5 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
- 0.5 cup0.5 cup0.5 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 111 Egg
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 0.5 tsp0.5 tsp0.5 tsp Almond Extract
- 0.5 cup0.5 cup0.5 cup Cottage Cheese, pureed
- 1 cup1 cup1 cup Almond Flour
- 0.25 cup0.25 cup0.25 cup Coconut Flour
- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder - Be Well by Kelly
- 0.5 tsp0.5 tsp0.5 tsp Baking Powder
- 0.25 tsp0.25 tsp0.25 tsp Vanilla Finishing Salt - Texas Salt Co., or sea salt
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Keto Rainbow Sprinkles - Good Dee's
- 0.5 cup0.5 cup0.5 cup Sugar-Free White Chocolate Chips
- 0.5 cup0.5 cup0.5 cup Cottage Cheese
- 0.5 tsp0.5 tsp0.5 tsp Pure Vanilla Extract
- 0.25 cup0.25 cup0.25 cup Powdered Monkfruit Sweetener - Lakanto
- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder - Be Well by Kelly
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Red Beet Powder
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Keto Rainbow Sprinkles - Good Dee's, for topping
add-ins
pink protein "buttercream"
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 350.
- to a saucepan, add butter & melt over medium heat.
- once starts to melt, lower temperature & cook for an additional 8-10 minutes to brown.
- transfer fat to a bowl; allow to cool.
- add nut butter, both types of monk fruit, egg, extracts, & blended cottage cheese to cooled melted butter; mix together using a hand mixer.
- in a separate bowl, mix together almond flour, coconut flour, protein powder, baking powder, & salt, then mix into wet ingredients.
- fold in add-ins.
- line a square baking dish with parchment paper, then pour in blondie batter.
- bake blondies for ~25-30 minutes or until a toothpick comes out clean.
- to make pink protein "buttercream", to a food processor, add cottage cheese & vanilla extract.
- once pureed, add remaining ingredients & blend until fluffy.
- refrigerate until bars are completely cooled.
- add “buttercream” protein frosting to bars, then sprinkle on rainbow sprinkles.
- cut into bars & enjoy!
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About This Recipe
Show nutritional information
Baked Goods Cakes Candies Cookies Cupcakes & Muffins Frostings & Toppings Gluten Free Ice Cream Keto Nightshade Free Other Pies Shellfish Free Snacks| This is our estimate based on online research. | |
| Calories: | 132 |
| Fat: | 8 g |
| Carbohydrates: | 14 g |
| Protein: | 7 g |
| Cholesterol: | 13 g |
| Sodium: | 190 mg |
| Fiber: | 4 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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