Miso Maple Chicken
This Miso Maple Chicken is easy to put make, and full of flavor! Serve with roasted broccoli or your favorite vegetable and rice.
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste, can sub chickpea miso for soy-free option

- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Toasted Sesame Oil
- 1 tsp1 tsp1 tsp Ginger Root, minced

- 2 Tbsp2 Tbsp2 Tbsp Soy Sauce, can sub Tamari, or Coconut Aminos

- 1 lb1 lb1 lb Chicken Thighs, Boneless Skinless, can sub for breasts, see notes for different cooking method

- 1 pinch1 pinch1 pinch Sesame Seeds, garnish, optional
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat broiler on high. Line a sheet pan with parchment paper and trim the edges so they don’t catch on fire during cooking.
- Combine all ingredients, except for chicken and sesame seeds, in a medium bowl. Use fork or whisk to combine.
- Place chicken in the bowl and use your hands to mix the marinade into the chicken. You can marinade overnight if you prefer or you can cook right away.
- Place chicken thighs on parchment-lined sheet pan and broil on high for about 8-10 minutes on each side. You want the pan 1-2 inches away from the broiler.
- Enjoy!
Notes
If using chicken breasts or chicken on the bone, bake chicken covered at 375 degrees for about 30-40 minutes and then broil to brown. Keep a close eye so it does’ burn. Remember to use an instant-read meat thermometer to measure an internal temperature of 165 degrees.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées FODMAP Free Nightshade Free Nut Free Poultry Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 166 |
| Fat: | 6 g |
| Carbohydrates: | 5 g |
| Protein: | 23 g |
| Cholesterol: | 0 g |
| Sodium: | 613 mg |
| Fiber: | 0 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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