Miso Maple Chicken (Edit recipe)

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This Miso Maple Chicken is easy to put make, and full of flavor! Serve with roasted broccoli or your favorite vegetable and rice.

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

Serves: 4

Ingredients

1 Tbsp White Miso Paste, can sub chickpea miso for soy-free option
1 Tbsp Pure Maple Syrup
1 tsp Toasted Sesame Oil
1 tsp Ginger Root, minced
2 Tbsp Soy Sauce, can sub Tamari, or Coconut Aminos
1 lb Boneless Skinless Chicken Thigh, can sub for breasts, see notes for different cooking method
1 pinch Sesame Seeds, garnish, optional

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat broiler on high. Line a sheet pan with parchment paper and trim the edges so they don’t catch on fire during cooking.
Combine all ingredients, except for chicken and sesame seeds, in a medium bowl. Use fork or whisk to combine.
Place chicken in the bowl and use your hands to mix the marinade into the chicken. You can marinade overnight if you prefer or you can cook right away.
Place chicken thighs on parchment-lined sheet pan and broil on high for about 8-10 minutes on each side. You want the pan 1-2 inches away from the broiler.
Enjoy!

Notes

If using chicken breasts or chicken on the bone, bake chicken covered at 375 degrees for about 30-40 minutes and then broil to brown. Keep a close eye so it does’ burn. Remember to use an instant-read meat thermometer to measure an internal temperature of 165 degrees.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	166
Fat:	6 g
Carbohydrates:	5 g
Protein:	23 g
Cholesterol:	0 g
Sodium:	613 mg
Fiber:	0 g
Sugars:	4 g
Calculated per serving.