Mixed Berry Streusel Bars
Ingredients
- 3 Tbsp3 Tbsp3 Tbsp Cornstarch
- 3 Tbsp3 Tbsp3 Tbsp Water, warm
- 2.25 cups2.25 cups2.25 cups Strawberries, mixed berries
- .25 cup.25 cup.25 cup Pure Maple Syrup
- 1 Tbsp1 Tbsp1 Tbsp Honey
- 2 Tbsp2 Tbsp2 Tbsp Lemon zest
- 2.5 cups2.5 cups2.5 cups Quick Cooking Oats
- 1 tsp1 tsp1 tsp Ground Cinnamon
- 1.25 cups1.25 cups1.25 cups Cashew Butter, slightly warm (or almond butter)
- .25 cup.25 cup.25 cup Pure Maple Syrup
- .25 cup.25 cup.25 cup Coconut Oil, melted
- 1 whole1 whole1 whole Egg, large, beaten
- .5 tsp.5 tsp.5 tsp Vanilla Extract
- .333 cup.333 cup.333 cup Almond Meal, or sliced
- .5 cup.5 cup.5 cup Powdered Sugar
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 3 Tbsp3 Tbsp3 Tbsp Milk
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- Mix the cornstarch with the warm water until the cornstarch has dissolved and no clumps remain. Set aside. Combine the berries, maple syrup, honey, and lemon zest together in a small saucepan over medium heat. Bring to a boil and stir well. Remove from the heat and stir in the cornstarch/water mixture. Whisk until no clumps remain. Set aside to thicken and cool completely.
- Preheat the oven to 350F. Line a 9x9 baking pan with aluminum foil or parchment paper with enough overhang on the sides to easy removal. Set aside.
- In a large bowl, combine the oats, cinnamon, nut butter, maple syrup, coconut oil, egg, and vanilla extract. Stir together until all of the oats are thoroughly moistened. The mixture will be wet looking. Reserve 3/4 cup of the oatmeal mixture. Press the remaining oatmeal mixture into the prepared baking pan. Be sure to press down firmly and make sure it's as even as you can get it. Spread the mixed berry filling on top.
- To the reserved 3/4 cup oatmeal mixture, add the almonds. Crumble this mixture over the filling, using the back of a spatula, press the topping firmly down into the filling. You want it to stick to the filling.
- Bake for 25-30 minutes until the topping is lightly browned. Allow to cool completely before removing from the pan and cutting into squares.
- In a small bowl, whisk together the powdered sugar, lemon juice, and milk. Drizzle over the bars.
- The bars stay fresh covered tightly at room temperature for 3 days or in the refrigerator for up to 5 days.
Notes
Make Ahead Instructions: The bars stay fresh covered tightly at room temperature for 3 days or in the refrigerator for up to 5 days. The bars can be frozen for up to 3 months. Thaw overnight in the refrigerator. Oats: If you don't have quick oats handy, you can make them from old-fashioned oats. Pulse the oats in a blender a few times and that's quick oats! Be sure to use certified gluten-free oats if needing to be gluten-free. Nut Butter: I prefer a more mild nut butter such as cashew or almond butter, but feel free to use what you have. Berries: Any combination of berries work. I typically always have blueberries, raspberries, and strawberries in the refrigerator. Milk: Any milk fat % can work for this. Keywords: dessert, streusel bars
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My Notes:
About This Recipe
This is our estimate based on online research. | |
Calories: | 447 |
Fat: | 21 g |
Carbohydrates: | 59 g |
Protein: | 10 g |
Cholesterol: | 1 g |
Sodium: | 66 mg |
Fiber: | 6 g |
Sugars: | 17 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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