Paleo Chocolate Soufflé
Ingredients
- 1/4 cup1/4 cup1/4 cup Vegan Buttery Spread, + some for dusting ramekins
- 2.8 oz2.8 oz2.8 oz Pascha Barely Dark Chocolate Bar, chopped (1 bar)
- 2 Tbsp2 Tbsp2 Tbsp Maple Sugar, + some for dusting ramekins (or coconut sugar)
- 333 Eggs, separated into yolks and whites
- pinch pinch pinch Salt
- 1 tsp1 tsp1 tsp distilled White Vinegar
- Powdered Monkfruit Sweetener - Lakanto, optional (or any paleo/keto powdered sugar)
- Coconut Whipped Topping (So Delicious CocoWhip), optional
- Strawberries, optional (or fruit of choice if desired)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375°F.
- Use extra vegan butter to coat ramekins and dust with sugar.
- Place on a baking tray and put in the refrigerator until later.
- Add Pascha chocolate and vegan butter to a double boiler over medium heat, stirring as the begin to melt. Add egg yolks and salt. Set aside.
- Add egg whites & vinegar to mixer. Put on high until soft peaks start to form.
- Add the sugar to the egg whites, one spoonful at a time.
- Keep beating until mixture starts to have a stiffer peak.
- Add the egg whites to the chocolate mixture in a few steps mixing well in between each addition.
- Divide mixture between the ramekins.
- (Steps 2-9 can be done ahead of time and then bake when ready to serve. Simply pick up right here.)
- Place ramekins on baking sheet and bake for 10-12 minutes checking fairly often. Center will jiggle a little when done.
- If desired, top with paleo powdered sugar, whipped cream, fresh fruit or anything else your heart desires.
- Enjoy hot or cold.
Notes
**This recipe is NOT vegan due to the addition of eggs.**
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About This Recipe
Show nutritional information
Dairy Free FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 121 |
Fat: | 12 g |
Carbohydrates: | 5 g |
Protein: | 0 g |
Cholesterol: | 0 g |
Sodium: | 219 mg |
Fiber: | 0 g |
Sugars: | 0 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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