Paleo Chocolate Soufflé
PREP TIME
20 minutes
COOK TIME
10 minutes to 12 minutes
INGREDIENTS
9
Serves: 4
Ingredients
- 1/4 cup1/4 cup1/4 cup Vegan Buttery Spread, + some for dusting ramekins
- 2.8 oz2.8 oz2.8 oz Pascha Barely Dark Chocolate Bar, chopped (1 bar)
- 2 Tbsp2 Tbsp2 Tbsp Maple Sugar, + some for dusting ramekins (or coconut sugar)
- 333 Eggs, separated into yolks and whites
- pinch pinch pinch Salt
- 1 tsp1 tsp1 tsp distilled White Vinegar
- Powdered Monkfruit Sweetener - Lakanto, optional (or any paleo/keto powdered sugar)
- Coconut Whipped Topping (So Delicious CocoWhip), optional
- Strawberries, optional (or fruit of choice if desired)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375°F.
- Use extra vegan butter to coat ramekins and dust with sugar.
- Place on a baking tray and put in the refrigerator until later.
- Add Pascha chocolate and vegan butter to a double boiler over medium heat, stirring as the begin to melt. Add egg yolks and salt. Set aside.
- Add egg whites & vinegar to mixer. Put on high until soft peaks start to form.
- Add the sugar to the egg whites, one spoonful at a time.
- Keep beating until mixture starts to have a stiffer peak.
- Add the egg whites to the chocolate mixture in a few steps mixing well in between each addition.
- Divide mixture between the ramekins.
- (Steps 2-9 can be done ahead of time and then bake when ready to serve. Simply pick up right here.)
- Place ramekins on baking sheet and bake for 10-12 minutes checking fairly often. Center will jiggle a little when done.
- If desired, top with paleo powdered sugar, whipped cream, fresh fruit or anything else your heart desires.
- Enjoy hot or cold.
Notes
**This recipe is NOT vegan due to the addition of eggs.**
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About This Recipe
Show nutritional information
Dairy Free FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 121 |
| Fat: | 12 g |
| Carbohydrates: | 5 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 219 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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