Paleoish Spaghetti Squash Pizza Boats
Cheesy, Meaty, Spaghetti Squash boats that will be a dinner hit!
Ingredients
- 444 Spaghetti Squash, small, cut in half lengthwise and seeds removed
- 1 lb1 lb1 lb Sweet Italian Sausage, chicken, ground (or sausage with the casing removed)
- 1 lb1 lb1 lb Sweet Italian Sausage, pork, ground (or sausage with the casing removed)
- 8 oz8 oz8 oz Mozzarella Cheese, shredded (1 bag shredded Mozzarella)
- 8 oz8 oz8 oz White Mushrooms, thinly sliced
- 24 oz24 oz24 oz Arrabbiata Sauce (Spicy Marinara), (1 jar)
- .5.5.5 Onion, sweet, diced
- 222 Carrots, medium, diced
- 2 cloves2 cloves2 cloves Garlic, minced
- Garlic Powder
- Salt and Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375.
- Drizzle the insides of spaghetti squash with some olive oil and spread around with your hands so that they are evenly coated. Season with Salt and Pepper and add to a sheet tray.
- Flip the squash over so that the cut side is down on the tray. Bake for 30 minutes.
- While squash is cooking, heat up a 12 inch pan over medium-high heat. Add a little olive oill then add in the sausage (casings removed if using links) and cook until browned. Remove from the pan reserving the fat in the pan.
- Add in the carrot and onion to the pan. Season with salt and pepper and cook for 2 minutes, stirring often.
- Add in the mushrooms and season with a bit more salt and pepper and a little garlic powder. Cook for 5 minutes, stirring often. Add in the minced garlic and cook for 2 minutes.
- Add the cooked sausage back to the pan. Pour in the Rao's sauce and stir, lower heat and let everything simmer for 5 to 10 minutes. Turn off heat and let cool for 5 minutes.
- Once the squash is done cooking for the 30 minutes, remove from oven and let cool for 5 to 10 minutes. Grab a fork and create the noodles by going back and forth across squash.
- Push noodles to the sides to create some room for the sauce in the middle. Spoon the sausage sauce mixture into each spaghetti squash boat until almost full (not overflowing)
- Sprinkle a layer of mozzarella cheese over each spaghetti squash boat and broil on high for 3-5 minutes. Keep a close eye on these since they brown up fast!
Notes
Could use all chicken or all pork sausage for this. Shredded Italian cheese works as well. Have fun with the toppings. Add in Peppers, Jalapeños, Tomatoes, etc.
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About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées Gluten Free Grain Free Keto Nut Free Shellfish FreeThis is our estimate based on online research. | |
Calories: | 371 |
Fat: | 21 g |
Carbohydrates: | 25 g |
Protein: | 22 g |
Cholesterol: | 50 g |
Sodium: | 1021 mg |
Fiber: | 5 g |
Sugars: | 8 g |
Calculated per serving. |
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