protein little crispies ice-cream sandwich
my oh my⦠youāre going to want a bite (or the whole batch) of these š®āšØš¦āØ
using a chocolate & peanut butter version of my superfood + protein-boosted protein little crispies treats as the ācookieā crust, then sandwiching them with a creamy protein ice-cream filling made from protein whipped cream + cottage cheese ice-cream.
theyāre chewy, crunchy, cold, creamy, & seriously FANTASTIC! keep them stashed in the freezer for an easy, high-protein dessert that hits every single time. šØš¤
Ingredients
little crispies crust
- 4 cups4 cups4 cups Cocoa Crunch Little Crispies - Seven Sundays, use in the "protein little crispies treats"

- 222 Peanut Butter Crunch Protein + Superfood Bar - B.T.R. Nation, use in the "protein little crispies treats"

protein ice-cream filling
- 1 cup1 cup1 cup protein whipped cream (click for recipe)
- 1 cup1 cup1 cup cottage cheese ice-cream (click for recipe), any flavor, I used the chocolate variation
- 1/4 cup1/4 cup1/4 cup Peanut Butter, or nut butter of choice

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- follow my instructions for making the "protein little crispies treats".
- line a sheet pan with parchment paper, then add mixture to the pan.
- place a layer of parchment paper on top, then roll out mixture into ~½ā thick crust.
- freeze crust while preparing protein ice-cream filling.
- make a batch of my protein whipped cream & any flavor of my cottage cheese ice-cream (I did a chocolate flavor).
- transfer protein whipped cream, cottage cheese ice-cream, & nut butter to a bowl, then using a hand mixture, whip until fully combined.
- cut crust in half, then add a layer of protein ice-cream filling on top + other layer of crust.
- freeze for 8-10 hours, then cut into sandwiches & enjoy!
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My Notes:
About This Recipe
Show nutritional information
Cakes Candies Cookies Cupcakes & Muffins Egg Free Frostings & Toppings Gluten Free Ice Cream Nightshade Free Other Pies Shellfish Free Snacks| This is our estimate based on online research. | |
| Calories: | 43 |
| Fat: | 2 g |
| Carbohydrates: | 6 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 14 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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This looks delicious Erica!