Pumpkin Pie Energy Bites (Edit recipe)

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This no-bake energy ball is the perfect way to get your pumpkin spice fix this autumn! Gluten-free and vegan, these energy bites are great for an anytime-of-the-day snack and store well in the freezer to always have on hand. They take minutes to thaw and have all the fall feels... so satisfying!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

Serves: 12

Ingredients

1 cup Almond Flour, Can also sub with oat flour
2 pieces Graham Crackers, crushed
0.666 cup Cashew Butter, Can sub almond butter
0.5 cup Pumpkin Purée
6 Tbsp Pure Maple Syrup
0.25 cup Mini Marshmallows, Optional
1 Tbsp Pumpkin Pie Spice, For homemade, use 1 tsp ground cinnamon, ¼ teaspoon ground nutmeg, ¼ teaspoon ground ginger, and ⅛ teaspoon ground cloves or Allspice
1 tsp Pure Vanilla Extract
0.25 tsp Sea Salt
12 Gluten Free Pretzel Sticks

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Line a baking sheet with parchment paper.
In a large bowl, combine all ingredients except the pretzel sticks.
Mix well until a batter forms. Using a cookie scoop or your hands, shape into balls and place on the parchment paper.
Take a toothpick and insert pumpkin lines around the pumpkin. Break a pretzel stick in half and insert it into the top of the "pumpkin". Store in the freezer, let it thaw a few minutes before serving, and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	265
Fat:	11 g
Carbohydrates:	43 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	446 mg
Fiber:	1 g
Sugars:	11 g
Sugar Alcohol:	0 g
Calculated per serving.