Pumpkin Spice S’mores Cups
These no bake treats are everything your toddler needs to enjoy some sweetness. They are packed with protein and made with nothing extra, it’s the perfect treat. My kids loved these and they made a great afternoon snack. You can use any flavored protein powder you want. This recipe cause for vanilla, but I actually used peanut butter protein powder this last time I made them, and they turned out delicious.
Ingredients
- 16 oz16 oz16 oz Whipped Cream
- 0.25 cup0.25 cup0.25 cup Pumpkin Purée
- 0.5 cup0.5 cup0.5 cup Vanilla Protein Powder
- 1 tsp1 tsp1 tsp Pumpkin Pie Spice

- 0.333 cup0.333 cup0.333 cup Baking Chocolate Chips

- 3 - 4 whole3 - 4 whole3 - 4 whole Graham Crackers, Crushed
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a mixing bowl, add your whipped cream, pumpkin purée, protein powder, and pumpkin pie spice. Mixed together.
- In a mini muffin pan, preferably silicone, add a scoop to each muffin holder. If you don’t have a silicone muffin pan, be sure to use cupcake liners, so these are easy to pull out..
- Melt your chocolate. Spoon a little chocolate onto each one. Sprinkle with crushed graham crackers.
- Place in the freezer for 3 to 4 hours to let the whipped cream mixture harden.
- Enjoy!
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About This Recipe
Show nutritional information
Candies Coconut Free Desserts Egg Free Ice Cream Nightshade Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 148 |
| Fat: | 7 g |
| Carbohydrates: | 14 g |
| Protein: | 10 g |
| Cholesterol: | 8 g |
| Sodium: | 102 mg |
| Fiber: | 2 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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