Quick and Easy Chicken Noodle Soup – Paleo, Gluten-Free
This Quick and Easy Chicken Noodle Soup comes together in around 30 minutes and is hearty enough to be enjoyed as a meal. It requires only a few basic ingredients that you probably already have and is easy enough for all skill levels.
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil
- 555 Carrots, medium, thinly sliced into discs (around 2 cups)
- 4 pieces4 pieces4 pieces Celery, thinly sliced (4 stalks)
- 111 Yellow Onion, large, diced
- Kosher Salt, to taste
- 4 cloves4 cloves4 cloves Garlic, finely chopped
- 64 oz64 oz64 oz Chicken Broth (Low Sodium), I use Kettle & Fire
- 2 tsp2 tsp2 tsp Italian Seasoning
- 222 Boneless Skinless Chicken Breasts, cubed
- 111 Lemon, zested and juiced
- Ground Fresh Black Peppercorns, to taste
- 2 cups2 cups2 cups Cassava Pasta, or gluten-free or grain-free pasta of choice (substitute zucchini noodles for low carb)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat a stock pot or Dutch oven over medium heat. Add the olive oil and heat until shimmering. Add the carrot, celery and onion and season with a pinch of salt. Cook, stirring occasionally, until the onions are soft and translucent, around 8 minutes. Add the garlic and cook, stirring, until fragrant, around 60 seconds.
- Add the chicken broth and bring the soup to a steady simmer. Add the Italian seasoning and chicken breast. Drop the heat to low, cover with a lid and gently poach the chicken until it is cooked through, around 10 minutes. Add the lemon zest and lemon juice. Taste the soup for seasoning and adjust with salt and black pepper to taste. Cover, remove from heat and set aside.
- Fill a separate 3-quart sauce pan with water. Set over high heat and bring to a boil. Add a big pinch of salt and the pasta. Cook, stirring occasionally, until the pasta is al dente, around 10 minutes. Drain the pasta and run it under cold water to stop the cooking and to prevent the pasta from sticking.
- Add the pasta to individual serving bowls, top with the soup and serve immediately.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Poultry Shellfish Free Soups Sugar FreeThis is our estimate based on online research. | |
Calories: | 153 |
Fat: | 6 g |
Carbohydrates: | 5 g |
Protein: | 21 g |
Cholesterol: | 28 g |
Sodium: | 198 mg |
Fiber: | 2 g |
Sugars: | 5 g |
Calculated per serving. |
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