Root Vegetable Stew
Full of nourishing vegetables like carrots, potatoes, and beets, this easy one-pot root veggie stew is hearty and comforting. A classic flavorful stew that is both naturally gluten-free and vegan and can be customized to every palette. Every spoonful is warm, cozy, and delicious.
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 3 whole3 whole3 whole Celery, chopped
- 1 whole1 whole1 whole White Onion, chopped
- 3 whole3 whole3 whole Carrots, chopped
- 2 whole2 whole2 whole Yukon Gold Potatoes, chopped
- 1 whole1 whole1 whole Turnips, chopped
- 3 whole3 whole3 whole Beets
- 6 cups6 cups6 cups Vegetable Broth, can sub chicken or beef broth
- 8 fl oz8 fl oz8 fl oz Tomato Sauce, can sub 5 oz tomato paste
- 1 Tbsp1 Tbsp1 Tbsp Vegan Buttery Spread
- 1 Tbsp1 Tbsp1 Tbsp Balsamic Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Italian Seasoning
- 1 pinch1 pinch1 pinch Salt and Pepper, to taste
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large soup pot, heat the olive oil over medium-high heat.
- Add the chopped celery, onion, carrots, potatoes, turnip, and beets and stir and cover with a lid. Lower the heat to low and allow the vegetables to cook for 10 minutes, stirring every 2-3 minutes.
- Remove the lid and add the vegetable broth, tomato sauce, butter, and balsamic vinegar. Stir to combine.
- Add the Italian seasoning, salt, and pepper. Adjust to taste.
- Allow the stew to simmer on low for 15-20 minutes or until the desired consistency is achieved. If you don't like a chunky stew, give the veggies a gentle mash with a potato masher.
- Serve warm with fresh parsley and thyme if desired. Enjoy!
Notes
You can use whatever root vegetables you prefer like squash, leeks, parsnips, or rutabaga.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Nut Free Other Pescetarian Plant Based Shellfish Free Soups Sugar Alcohol Free Sugar Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 225 |
Fat: | 6 g |
Carbohydrates: | 40 g |
Protein: | 8 g |
Cholesterol: | 0 g |
Sodium: | 1560 mg |
Fiber: | 7 g |
Sugars: | 18 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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