Sheet Pan Eggs
The viral Sheet Pan Eggs you’ve seen all over your feed — and yes, they live up to the hype.
Whisk, bake, slice, and stack — breakfast done for the week.
Perfect for anyone tracking macros or just trying to eat balanced without effort.
Ingredients
- 6 whole6 whole6 whole Eggs
- 2 cup2 cup2 cup Egg Whites
- 1 cup1 cup1 cup Fat-Free Ultra Filtered Milk - Fairlife
- 110 grams110 grams110 grams Cottage Cheese, blendded
- 1 cup1 cup1 cup Cheddar Cheese, I used Kraft Fat Free Cheddar Cheese

- 1 cup1 cup1 cup Baby Spinach, chopped
- 0.5 cup0.5 cup0.5 cup Bell Pepper and Onion Blend, Frozen, any vegetables you prefer
- 2 cloves2 cloves2 cloves Garlic

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375
- Mix all ingredients together
- Add salt & pepper
- Spray sheet pan with oil
- Pour egg mixture into pan
- Bake at for 20-25 minutes
- I used one of my drinking glasses to cut them into rounds that can fit into English muffins, bagels, bagel things but you can cut them into squares too.
Notes
Have fun with this! Add your favorite veggies and/or proteins! Then top with cheese when ready to eat and stack up between your favorite slices of bread!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Gluten Free Grain Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 383 |
| Fat: | 17 g |
| Carbohydrates: | 5 g |
| Protein: | 38 g |
| Cholesterol: | 69 g |
| Sodium: | 638 mg |
| Fiber: | 0 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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