Slow Cooker Ropa Vieja
Ropa vieja, a traditional Cuban pulled beef recipe, is made in the slow cooker for convenience.
PREP TIME
15 minutes
COOK TIME
4 hours
INGREDIENTS
15
Serves: 8
Ingredients
- 3 lb3 lb3 lb Beef Chuck Roast
- 111 Red Bell Pepper, seeded and thinly sliced
- 111 Green Bell Peppers, seeded and thinly sliced
- 111 Onion, medium, thinly sliced
- 1 Tbsp1 Tbsp1 Tbsp Cumin, Ground
- 1 Tbsp1 Tbsp1 Tbsp Garlic Powder
- 1 Tbsp1 Tbsp1 Tbsp Salt
- 2 tsp2 tsp2 tsp Oregano, Dried
- 2 tsp2 tsp2 tsp Smoked Paprika
- 1 tsp1 tsp1 tsp Black Pepper
- .25 tsp.25 tsp.25 tsp Allspice, Ground
- .25 tsp.25 tsp.25 tsp Cloves, Ground
- 2 cups2 cups2 cups Beef Broth
- 14 oz14 oz14 oz Crushed Tomatoes
- 111 Lime, juiced
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Scatter the sliced peppers and onions all over the bottom of a slow cooker insert.
- In a small bowl, mix together spices (cumin through cloves). Rub spice mixture evenly all over all sides of the chuck roast then place chuck roast on top of the sliced veggies in the slow cooker.
- Add beef broth, crushed tomatoes and lime juice to the slow cooker and cover with lid. Heat on Low for 8 hours or High for 4 hours. Shred with a fork before serving with rice, in tortillas or on a salad.u00a0
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Meat Nut Free Paleo Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 194 |
| Fat: | 9 g |
| Carbohydrates: | 5 g |
| Protein: | 24 g |
| Cholesterol: | 60 g |
| Sodium: | 1043 mg |
| Fiber: | 2 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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