Smashed Chicken Parmesan Tacos (Edit recipe)

Adaydreamblog

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51 followers

this fun twist on chicken Parmesan is quick easy and satisfying!

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PREP TIME

10 minutes

COOK TIME

15 minutes

INGREDIENTS

11

Serves: 4

Ingredients

1 lb Pasture Raised Ground Chicken - US Wellness Meats, You can substitute ground turkey as well
1 tsp Basil, Dried
1 tsp Garlic Powder
1 tsp Himalayan Pink Salt - Primal Palate
1 tsp Black Pepper - Primal Palate
8 whole Flour Tortilla, Taco size (6 inches)
4 pieces Provolone Cheese
2 tsp Basil, Fresh
1 cup Microgreens, Optional
1 cup Parmesan Cheese
1 cup Marinara Sauce

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

1. In a mixing bowl you are going to mix ground chicken, dried basil, dried garlic, salt and pepper.
2. Take about palm full or about 1/3 of a cup of the mixture and smear in onto the tortilla. Sprinkle with a little Parmesan cheese.
3. Place the tortillas face down on a frying pan or skillet that has been sprayed with cooking spray.
4. Cook until the chicken is fully cook. Flip over and add 1-2 tablespoons of marinara sauce and top with half of a slice of provolone cheese.
5. Top with a few slices of basil and some
Micro greens and enjoy!

Notes

This dish is such a fun twist on tacos and the entire house loves it!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	711
Fat:	33 g
Carbohydrates:	56 g
Protein:	42 g
Cholesterol:	126 g
Sodium:	2178 mg
Fiber:	3 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.