Smooth Keto Chicken Liver Pate (Edit recipe)

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Creamy, rich, and just a little fancy – this Keto Chicken Liver Pate is comfort food with serious benefits. It’s a nutrient-dense spread made from organ meats, blended with unsalted butter, my special herb mix, and a splash of heavy cream for a silky, melt-in-your-mouth texture. Keep it chilled in the fridge for a quick, protein-packed bite anytime you need something satisfying. Whether you’re following a ketogenic diet, carnivore-style, or just trying to eat more nutrient-dense foods, this chicken liver pate recipe delivers flavor, comfort, and serious health benefits in every bite.

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Original Recipe

PREP TIME

10 minutes

COOK TIME

15 minutes

INGREDIENTS

12

Serves: 4

Ingredients

1 Tbsp Butter, Unsalted
.5 cup Onion
8 oz Chicken Livers
1 Tbsp Oregano, Dried
1 Tbsp Paprika
.125 tsp Garlic Powder
.25 tsp Salt
.125 tsp Black Pepper
.25 cup Water
1 Bay Leaf
.125 tsp Parsley, Dried
2 Tbsp Heavy Whipping Cream

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Melt butter in a pan over medium heat. Add diced green onions and saute until soft.
Add chicken livers and cook until no pink remains (internal temp 165F).
Stir in herbs, salt, garlic powder, and pepper.
Add warm water and bay leaf. Simmer 5 minutes.
Remove bay leaf. Transfer to the food processor and add the cream.
Blend until smooth. Taste and adjust seasoning.
Spoon into ramekins. Optional: top with melted butter.
Cover with plastic wrap and chill for at least 2 hours.

Notes

Don’t overcook – remove from heat as livers hit 165°F for a soft texture. For ultra-smooth pate, use a high-speed blender and blend warm. Best enjoyed chilled the next day for full flavor development.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	138
Fat:	9 g
Carbohydrates:	6 g
Protein:	12 g
Cholesterol:	18 g
Sodium:	140 mg
Fiber:	2 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.