Spaghetti and Meatballs (GF/DF) (Edit recipe)

Being a few months into my gluten and dairy free journey, I figured it was time to recreate a childhood favorite of mine. This dish has fresh herbs, tender beef, and perfect al-dente pasta. I also used a little trick to make this dish less harsh on sensitive stomachs like mine! Make sure to give it a save for your next Sunday Sauce!

30 minutes

1 hour and 30 minutes

Difficulty:

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Show nutritional information

This is our estimate based on online research.
Calories:	244
Fat:	12 g
Carbohydrates:	16 g
Protein:	17 g
Cholesterol:	50 g
Sodium:	629 mg
Fiber:	3 g
Sugars:	5 g
Calculated per serving.

by _trust_your_gut

Serves: 8

Ingredients

Meatballs

1 lb US Wellness Meats Ground Beef (85% Lean)
0.5 tsp Garlic Powder
0.125 cup Onion, shredded
0.25 cup Parsley, chopped
2 whole Egg
0.25 tsp dried Oregano
1 tsp Garlic, minced
1 cup Gluten Free Breadcrumbs (click for recipe)

sauce

2 Tbsp Olive Oil
0.125 cup Garlic, chopped
0.25 cup Onion, chopped
28 fl oz Diced Tomatoes
16 fl oz Tomato Sauce
1 tsp Garlic Salt
0.25 cup Parsley, chopped
3 whole fresh Basil, 3 leaves
0.125 tsp Baking Soda, (optional to prevent heartburn)

pasta

1 whole Gluten Free Spaghetti (Jovial)

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preparation:
(Meatballs)
- mix meat, eggs, herbs, spices, and breadcrumbs together.
- take 1/4 cup mixture and roll between hands to create meatballs.
- heat oven to 425.
- place meatballs on a pre greased cast iron skillet, & place in oven for 15 minutes.
(Sauce)
- pre heat sauce pot or dutch oven to medium high heat with olive oil.
- add garlic & onion and cook for 2 minutes.
- add tomatoes, herbs, & spices.
- add meatballs.
- allow to cook on medium low heat for 2 hours.
- remove from heat, and remove meatballs prior to serving.
- Add baking soda to sauce to neutralize acid.
(Pasta)
- add water, salt, & oil to pot and bring to boil.
- add spaghetti.
- cook for 10-12 minutes.