Spicy Coconut Meatball Curry
I love a spicy curry, regardless of the protein involved, and this time I decided to go with juicy, vegetarian meatballs. I whipped up a spicy, coconut based curry that features heat from Thai chilis, vegan yellow curry paste, and coconut milk, and simmered the meatballs in the curry to infuse that flavour in every bite. Spicy, hearty, and delicious.
Ingredients
Meatballs
- 340 grams340 grams340 grams Plant-Based Ground Beef - Beyond Meat
- 1 pieces1 pieces1 pieces Bread, high quality, torn into small chunks
- Milk, 2%
- 1/21/21/2 Yellow Onion, minced
- 2 cloves2 cloves2 cloves Garlic, crushed & minced
- 1/4 cup1/4 cup1/4 cup Parsley, chopped
- 1 Tbsp1 Tbsp1 Tbsp Cilantro, chopped
- 1/2 tsp1/2 tsp1/2 tsp Red Pepper Flakes
- 1/2 tsp1/2 tsp1/2 tsp Himalayan Pink Salt
- Black Peppercorns, Ground Fresh
Curry Sauce
- 2 Tbsp2 Tbsp2 Tbsp Butter, Unsalted
- 2 Tbsp2 Tbsp2 Tbsp Coconut Oil
- 2 cloves2 cloves2 cloves Garlic, crushed & minced
- 1 tsp1 tsp1 tsp Ginger Root, minced
- 444 Thai Chili, red
- 111 Yellow Onion, diced
- 111 Carrots, large, peeled & cut into quarters
- 111 Bell Pepper, diced
- Basil, Fresh, a handful, torn
- 1 cup1 cup1 cup Plant Based Chickenless Broth - President's Choice, + more
- 400 ml400 ml400 ml Coconut Milk, full fat
- 112 grams112 grams112 grams Yellow Curry Paste, vegan
- 1/2 tsp1/2 tsp1/2 tsp Himalayan Pink Salt
Serve
- 4 cup4 cup4 cup Basmati Rice, cooked
- Cilantro, fresh
- Thai Chili, red, sliced
- Green Onion (Scallion), sliced
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add your torn bread to a small mixing bowl and add a splash of milk. Work the bread and milk together and let that sit a couple of minutes. Next, add all of the remaining ingredients for the meatballs and work it together with your hands. Take heaping Tbsp.'s of the meat mixture and roll in to meatballs. Continue until all of the mixture is finished.
- Preheat a medium sized skillet set to just below medium heat along with a splash of EVOO. Once heated, add the meatballs and sear on all sides. Make sure not to overcrowd the skillet, cook in 2 batches if needed. Transfer the cooked meatballs to a plate, wipe out the skillet, and return it to the heat.
- To the skillet, add the coconut oil, butter, ginger, chilis, and garlic. Season with salt & pep, stir, and let sizzle for 30 seconds or so. Add half the curry paste and stir until it has broken down in the skillet. Let that continue for another 30 seconds before adding the onion, bell pepper, carrot, and a good pinch of salt and pep. Continue to stir and cook 5 minutes. Make a well and drop in the fresh basil. After about 30 seconds, stir everything together and continue to cook another 2 - 3 minutes until veggies are tender but not soft and overcooked.
- Pour in the coconut milk and 1 cup broth, stirring until combined. Bring the curry to a boil and once boiled, stir in the remaining curry paste, 1/2 tsp. salt, and add the meatballs to the skillet. Reduce the heat to medium low and cover with the lid tilted for 7 - 10 minutes. Remove lid and continue to simmer a few more minutes, allowing the coconut sauce to reduce a touch. If you like a saucier curry, add additional broth.
- Taste your curry and adjust salt if desired.
- Serve with 1 C basmati per person, a healthy serving of the meatball curry, and dress with additional chilis, fresh cilantro, and green onions. ENJOY!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Egg Free Entrées Nut Free Pescetarian Shellfish Free Soups Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 638 |
Fat: | 41 g |
Carbohydrates: | 45 g |
Protein: | 22 g |
Cholesterol: | 15 g |
Sodium: | 896 mg |
Fiber: | 3 g |
Sugars: | 1 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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