Spicy Lamb Bolognese
This warming and spicy Bolognese is tasty and loaded with protein and vegetables. It uses dried herbs which makes it perfect for cooler months when fresh herbs are harder to come by. There are a lot of ingredients, but the process is well worth the effort…I promise.
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil
- 1 pieces1 pieces1 pieces Carrots, Small dice
- 2 pieces2 pieces2 pieces Celery, Small dice
- 1 whole1 whole1 whole Onion, Small dice
- 1 whole1 whole1 whole Bell Pepper, Any color, small dice
- 3 cloves3 cloves3 cloves Garlic, Minced
- .5 whole.5 whole.5 whole Zucchini, Small dice
- 6 pieces6 pieces6 pieces Brussels Sprouts, Shaved (eliminate if you don’t like them)
- 1 lb1 lb1 lb Ground Lamb
- 1 lb1 lb1 lb Ground Beef
- 1 cup1 cup1 cup Cabernet Sauvignon Red wine
- 6 fl oz6 fl oz6 fl oz Tomato Paste
- 1 cup1 cup1 cup Tomato Sauce
- 1 tsp1 tsp1 tsp Sea Salt
- 1 tsp1 tsp1 tsp Black Pepper
- 2 tsp2 tsp2 tsp Italian Seasoning
- 1 tsp1 tsp1 tsp Calabrian Chili Spread
- .5 tsp.5 tsp.5 tsp Red Pepper Flakes
- 1 cup1 cup1 cup Milk, Whatever unsweetened type you prefer
- 1 pieces1 pieces1 pieces Parmesan Rind
- 1 cup1 cup1 cup Parmesan Cheese, Grated
- 16 oz16 oz16 oz Pasta, Your choice
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large Dutch oven add the oil and vegetables over medium heat.
- Stir and cook for 5-7 minutes.
- Add the lamb and beef and cook. Break up meat and cook until it is cooked through, about out 10 minutes.
- Add wine and stir, let cook 1-2 minutes.
- Add tomato paste and sauce, salt, pepper, seasoning, Calabrian paste, and red pepper flakes. Stir and cook for 5 minutes.
- Turn to low and slowly add the milk while stirring. Cook for 30 minutes.
- Add the rind and let cook 20-30 minutes. Remove rind.
- Make the pasta of your choice per package and drain.
- Add pasta to Bolognese and stir gently.
- Serve in bowls and top with grated Parmesan.
Notes
I like to use Jovial gluten free pasta or pasta from Italy that is long dried. But whatever shape and type you like will work.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Entrées Meat Nut Free Other Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 650 |
Fat: | 28 g |
Carbohydrates: | 26 g |
Protein: | 64 g |
Cholesterol: | 97 g |
Sodium: | 1240 mg |
Fiber: | 6 g |
Sugars: | 6 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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