Stuffed bell peppers with rice and mixed vegetables (Edit recipe)

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This delicious and nutritious dish combines rice, vegetables and bell peppers stuffed with ground beef. It is a colorful and healthy meal for the whole family. This dish becomes even healthier if you use brown rice instead of white rice. This recipe is also suitable for people who are intolerant to gluten and lactose.

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PREP TIME

20 minutes

COOK TIME

30 minutes

INGREDIENTS

10

Serves: 4

Ingredients

8 Bell Pepper
500 grams Ground Beef
1 Onion, chopped
2 cloves Garlic, chopped
2 cups Long-Grain Rice
200 grams Frozen Vegetables
2 Tbsp Olive Oil
1 tsp Sweet Paprika Powder - The Spice Lab
1 pinch Oregano, Dried
1 pinch Salt and Pepper

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Wash the bell peppers, cut off the top part , and remove the seeds.
Preheat the oven to 180 degrees Celcius (350 degrees Fahrenheit).
Heat the olive oil in a pan and sauté the onion and the garlic. Add the ground beef and fry until cooked through. Season with salt, pepper, paprika powder and oregano.
Fill the bell pepper halves with the ground beef and place in a casserole dish.
Place the casserole dish in the preheated oven and bake for 30 minutes.
Meanwhile cook the rice and the vegetables.
Mix the rice with the vegetables, arrange on plates and top with the bell peppers.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	482
Fat:	25 g
Carbohydrates:	27 g
Protein:	35 g
Cholesterol:	110 g
Sodium:	143 mg
Fiber:	1 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.