Tex Mex Stuffed Peppers
If you’re craving a cozy, filling meal that’s still light and gluten-free, these venison stuffed peppers with Palmini rice, corn, and black beans hit the spot.
Ingredients
- 4 whole4 whole4 whole Green Bell Pepper, halved and seeds removed
- 1 lb1 lb1 lb 85% Lean Ground Beef - US Wellness Meats

- 2 cups2 cups2 cups Hearts of Palm Rice, drained & rinsed well
- 1 cup1 cup1 cup Corn, (fresh, frozen, or canned)
- 1 cup1 cup1 cup Black Beans, rinsed & drained

- .5 whole.5 whole.5 whole Onion, diced
- 1 cup1 cup1 cup Fire Roasted Diced Tomatoes
- 2 cloves2 cloves2 cloves Garlic, minced

- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil

- 1 tsp1 tsp1 tsp Chili Powder
- 1 tsp1 tsp1 tsp Cumin, Ground

- 0.5 tsp0.5 tsp0.5 tsp Smoked Paprika
- 1 pinch1 pinch1 pinch Salt and Pepper
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375°F. Lightly oil a baking dish.
- Slice peppers in half and place cut-side up in the dish.
- Bake empty peppers for 10–12 minutes to soften slightly.
- While peppers bake, heat oil in a skillet over medium heat.
- Add:
- Onion → cook 3–4 minutes
- Garlic → cook 30 seconds
- Add ground beef and cook until browned.
- Stir in: Palmini rice, Corn, Black beans, Diced tomatoes,All spices
- Simmer 5–7 minutes to let flavors combine.
- Spoon filling evenly into pepper halves.
- Optional: Top with dairy-free cheese.
- Bake 18–22 minutes, until peppers are tender.
Notes
Serving Ideas: Top with avocado, cilantro & lime Add a drizzle of chipotle mayo or hot sauce Serve with a side of guac & tortilla chips
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Gluten Free Meat Nut Free Other Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 598 |
| Fat: | 24 g |
| Carbohydrates: | 52 g |
| Protein: | 43 g |
| Cholesterol: | 100 g |
| Sodium: | 564 mg |
| Fiber: | 15 g |
| Sugars: | 11 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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