Tiramisu overnight oats
Oat Couture — Elevating the Simplest Grain
Overnight Edition
☕️🍫 Tiramisu Protein Overnight Oats
Creamy, coffee-infused, naturally sweet — boosted with TVP from Les Brutes for extra plant protein 💪🌱 A homemade, whole-food alternative to expensive store-bought protein breakfasts
Ingredients
- 0.5 cup0.5 cup0.5 cup Quick Cooking Oats

- 0.25 cup0.25 cup0.25 cup Textured Vegetable Protein
- 0.75 cup0.75 cup0.75 cup Almond Milk, Unsweetened - Silk
- 1 tsp1 tsp1 tsp Instant Coffee

- 0.25 cup0.25 cup0.25 cup Coconut Milk Yogurt
- 222 Medjool Dates
- 1 tsp1 tsp1 tsp Vanilla Extract, optional

- 1 Tbsp1 Tbsp1 Tbsp Cocoa Powder, for topping

- 1 tsp1 tsp1 tsp Chia Seeds, or any other seeds (hemp, flax)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix oats + TVP + water (or milk) + instant coffee + dates + vanilla
- Add chia/flax if using
- Blend until smooth & creamy
- Pour into a jar
- Top with yogurt (sweeten with maple if needed)
- Sift cacao powder on top
- Fridge overnight ✨
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My Notes:
About This Recipe
Show nutritional information
Breakfast Dairy Free Egg Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 402 |
| Fat: | 9 g |
| Carbohydrates: | 54 g |
| Protein: | 23 g |
| Cholesterol: | 0 g |
| Sodium: | 129 mg |
| Fiber: | 18 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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