Tortellini White Bean Soup
Another soup to add to your soup season rotation y'all. My Tortellini White Bean Soup is full of nutritious veggies including tomatoes, zucchini, and carrot, protein packed beans, tender tortellini pasta, and a fabulous, tomato-based broth.
Ingredients
- 3 Tbsp3 Tbsp3 Tbsp Extra Virgin Olive Oil
- .5 Tbsp.5 Tbsp.5 Tbsp Pepperoncinis, Packed In Chili Oil
- 3 cloves3 cloves3 cloves Garlic, crushed & minced
- 1 whole1 whole1 whole Yellow Onion, diced
- 1 whole1 whole1 whole Carrots, peeled & sliced
- 2 pieces2 pieces2 pieces Celery, diced
- 2 whole2 whole2 whole Zucchini, Small. Halved & sliced in to 1/2 moons
- 540 ml540 ml540 ml White Beans, Salt Free, drained & lightly rinsed
- 400 grams400 grams400 grams Tortellini, Cheese Tortellini, frozen
- 0.75 cup0.75 cup0.75 cup Tomato, Grape, halved
- 1 Tbsp1 Tbsp1 Tbsp Tomato Paste
- 340 ml340 ml340 ml Tomato Passata (uncooked tomato puree)
- 1000 ml1000 ml1000 ml Vegetable Broth, I used Pres. Choice Plant-Based Chik'n Broth
- .66 cup.66 cup.66 cup Water
- .75 cup.75 cup.75 cup Milk, 2%, room temperature
- 1 whole1 whole1 whole Parmesan Rind, or any Hard Cheese Rind
- 5 sprigs5 sprigs5 sprigs Thyme, leaves only
- 5 pieces5 pieces5 pieces Basil, Fresh, torn
- .5 cup.5 cup.5 cup Pecorino Romano, grated
- .5 whole.5 whole.5 whole Lemon
- 3 Tbsp3 Tbsp3 Tbsp Parsley, chopped
- 1 tsp1 tsp1 tsp Paprika, sweet
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Oregano, Dried
- .5 tsp.5 tsp.5 tsp Himalayan Pink Salt, More To Taste
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Begin heating the EVOO, pepperoncini, garlic, and thyme, in a large, deep skillet / pot set to about medium heat. Once heated, let everything sizzle for 30 seconds before adding the onion, celery, carrot, and a good pinch of salt. Stir and cook about 5 minutes before sprinkling in the basil. Continue for another minute or so before adding the zucchini and another good pinch of salt. Stir and cook another 3 - 4 minutes until zucchini have started to cook down.
- Stir in the tomato paste and continue to cook for 2 minutes, stirring often. Pour in the water, broth, milk, and passata, and bring the soup to a boil. Once boiled, reduce to medium low and add the white beans, paprika, garlic powder, dried oregano, and 1/2 tsp. salt. Cover the pot with a tilted lid allowing it to reduce as well. Simmer for 20 - 25 minutes.
- Add the grape tomatoes and tortellini pasta. Continue to simmer until the tortellini are plump and tender.
- Turn off the heat and remove the cheese rind. Stir in the pecorino, parsley, and lemon juice, taste, and adjust salt if desired.
- Serve each bowl with some freshly grated pecorino & additional parsley. ENJOY!
- Refrigerate any leftover soup in an airtight container for 4 days. You may need to add additional liquids when reheating as the tortellini will soak a little of it while in the fridge.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Nut Free Pescetarian Shellfish Free Soups Sugar Alcohol Free Sugar Free VegetarianThis is our estimate based on online research. | |
Calories: | 375 |
Fat: | 17 g |
Carbohydrates: | 103 g |
Protein: | 37 g |
Cholesterol: | 23 g |
Sodium: | 1255 mg |
Fiber: | 26 g |
Sugars: | 12 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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