Dairy-free Tomato Basil Soup
Tomato basil soup is a warm and comforting soup that is perfect for any time of year. This soup is made with fresh tomatoes, broth, and aromatics such as onions and garlic. Fresh basil leaves are added to the soup for a bright and refreshing flavor that complements the sweetness of the tomatoes. The soup is served hot and garnished with additional basil leaves for a pop of color and added flavor. Tomato basil soup pairs well with a grilled cheese sandwich. It is a classic soup that is loved by many and can be easily made at home with just a few ingredients.
Ingredients
- 3 whole3 whole3 whole Beefsteak Tomato, or other large tomato, quartered
- 20 oz20 oz20 oz Grape Tomatoes
- 1 whole1 whole1 whole White Onion, quartered
- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil
- 4 cup4 cup4 cup Chicken Broth
- 1 Tbsp1 Tbsp1 Tbsp Italian Seasoning
- 1 tsp1 tsp1 tsp Dried Parsley
- 1 Tbsp1 Tbsp1 Tbsp Garlic, minced
- 2 Tbsp2 Tbsp2 Tbsp Organic Cashew Base (JOI)
- 1/2 cups1/2 cups1/2 cups fresh Basil
- 2 tsp2 tsp2 tsp Salt
- 2 tsp2 tsp2 tsp Black Pepper
- 1/4 tsp1/4 tsp1/4 tsp Red Pepper Flakes
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 350°F.
- Line a sheet pan with parchment paper. Add beefsteak tomatoes, grape tomatoes, and white onion to the pan. Coat in 2 tbsp olive oil, 1 tsp salt, and 1 tsp pepper. Roast for about 35 minutes or until soft.
- When the tomatoes are done roasting, add them to a large pot along with the remainder of the ingredients (garlic, chicken broth, JOI nut base, Italian seasoning, parsley, red pepper flakes, basil, salt and pepper.
- Bring the soup to a boil and then use the immersion blender (carefully) to blend the soup until smooth.
- Bring the soup back to a boil and let it simmer for about 10 minutes so it thickens.
- Serve and enjoy!
Notes
If you don't have and Organic Nut Base on hand, you can use cashew butter.// If you don't have an immersion blender you can also use a regular blender, just be sure to vent the lid so the heat can escape while blending.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Paleo Shellfish Free Soups Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 402 |
Fat: | 7 g |
Carbohydrates: | 14 g |
Protein: | 9 g |
Cholesterol: | 0 g |
Sodium: | 924 mg |
Fiber: | 2 g |
Sugars: | 3 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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