Tropical Vibes Smoothies
A smoothie a day is a great way to incorporate a variety of produce in one go, and this gorgeous, green smoothie, features 6 different fruit / veg, hemp hearts, and coconut milk.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 2
Ingredients
- 2 whole2 whole2 whole Banana, peeled
- 1 cup1 cup1 cup Pineapple, Frozen
- 1.25 cup1.25 cup1.25 cup Mango, frozen
- 2 cup2 cup2 cup Baby Spinach, fresh
- 2 Tbsp2 Tbsp2 Tbsp Hemp Hearts
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Baobab Powder
- 2 cup2 cup2 cup Coconut Milk, I prefer Silk brand for smoothies. Unsweetened
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add everything to your Vitamix (or other vortex blender) Blender and run on the smoothie setting until smooth and creamy. Add additional milk if needed for consistency. Serve and ENJOY!
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My Notes:
About This Recipe
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Appetizers Breakfast Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Salads Shellfish Free Soups Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 647 |
| Fat: | 45 g |
| Carbohydrates: | 44 g |
| Protein: | 6 g |
| Cholesterol: | 0 g |
| Sodium: | 35 mg |
| Fiber: | 10 g |
| Sugars: | 22 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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