Veggie Packed Shrimp Patties for Baby & Family
These delicious, juicy, shrimp patties are baby and kid-friendly, and flavorful enough for adults as well. Packed with veggies like broccoli and corn, these are healthy, easy, and just a great make-ahead lunch or dinner! You can freeze them as well.
Ingredients
- 1 lb1 lb1 lb Raw Shrimp, peeled and deveined
- 1 cup1 cup1 cup Broccoli, florets
- 0.25 cup0.25 cup0.25 cup Flat Leaf Parsley
- 1 cup1 cup1 cup Corn, fresh or frozen kernels
- 2 whole2 whole2 whole Eggs
- 0.25 cup0.25 cup0.25 cup Gluten Free Flour, or oat flour or all-purpose flour
- 1 tsp1 tsp1 tsp Baking Powder
- 1 tsp1 tsp1 tsp Sea Salt, omit for babies under 12 months
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder
- 0.5 tsp0.5 tsp0.5 tsp Onion Powder
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper
- 0.25 cup0.25 cup0.25 cup Avocado Oil, or your favorite cooking oil
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place shrimp, broccoli, and parsley in a food processor and process until finely chopped.
- Add corn and pulse until chopped. For babies older than 12 months, you can add whole kernels without chopping.
- Stir in eggs, flour, baking powder, salt (if using), garlic powder, onion powder, and ground black pepper.
- Heat a thin layer of avocado oil in a large skillet over medium heat. (See notes for air fryer instructions.)
- Using a rounded tablespoon, drop the shrimp mixture into the pan to form patties. Pan fry for about 3-4 minutes per side, until golden brown and cooked through. Repeat with the rest of the batter, adding more avocado oil as needed.
Notes
To air fry: Line the air fryer tray or basket with parchment paper, then spray with cooking spray. Add the patties in a single layer, then spray the tops with cooking spray again. Air fry at 350 degrees F for 14-15 minutes until golden brown and cooked through. Storage: You can keep the shrimp cakes in the refrigerator in an airtight container for up to 5 days. You can also freeze them after cooking for up to 3 months.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Gluten Free Nut Free Pescetarian Seafood Sugar FreeThis is our estimate based on online research. | |
Calories: | 1113 |
Fat: | 62 g |
Carbohydrates: | 60 g |
Protein: | 69 g |
Cholesterol: | 660 g |
Sodium: | 6307 mg |
Fiber: | 12 g |
Sugars: | 16 g |
Calculated per 28 patties. |
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