Easy Instant Pot Cabbage Soup with Ground Beef (Edit recipe)

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This delicious Whole30 cabbage soup is cooked with ground beef, but is jam-packed healthy, hearty vegetables. Cabbage and beef create such a wonderfully comforting flavor and texture, whether they are stir fried, braised, or simmered together in an easy Instant Pot soup recipe like this one.

PREP TIME

10 minutes

COOK TIME

1 hour

INGREDIENTS

12

Serves: 6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Instant Pot Method

  1. Turn the Instant Pot on to Sauté and add avocado oil.
  2. Once it indicates that it's "hot," add onion and garlic and cook stirring for 5 minutes.
  3. Add ground beef, salt, pepper, and oregano, and sauté for 5 minutes until the meat is lightly browned.
  4. Add carrots and celery and cook stirring for 5 minutes to soften.
  5. Turn off the Instant Pot and add cabbage, broth, and diced tomatoes. Stir together.
  6. Screw on the lid and set the pressure valve to Sealing.
  7. Cook on Manual at high pressure for 15 minutes. Once it beeps to a finish, release pressure naturally for 15-20 minutes until the lid slides open easily.
  8. Add more salt if needed, and serve hot.

Stove Top Method

  1. Heat avocado oil in a large pot over medium high heat.
  2. Add onion and garlic, and cook stirring for 5 minutes until fragrant and translucent.
  3. Add ground beef, salt, pepper, and oregano, and sauté for 5 minutes until the meat is lightly browned.
  4. Add carrots and celery and cook stirring for 5 minutes to soften.
  5. Stir in cabbage, broth, and diced tomatoes, cover, and let everything come to a boil.
  6. Bring down the heat to medium low, and simmer for 30 minutes.
  7. Add more salt if needed, and serve hot.

Notes

Cool completely, then store in an airtight container in the fridge. You can enjoy this soup for up to 4-5 days if store properly in an airtight container. // Here’s how you can freeze this cabbage soup with ground beef: Cool the soup completely, then place in airtight freezer-safe containers in individual portions. Leave about an inch of room at the top because the soup will expand as it freezes. Freeze for up to 3 months; and defrost each container in the refrigerator overnight so you can eat it the next day!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:321
Fat:15 g
Carbohydrates:14 g
Protein:29 g
Cholesterol:67 g
Sodium:907 mg
Fiber:5 g
Sugars:9 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Meat Nut Free Paleo Shellfish Free Soups Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30

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