Grinch Muffins
These are so delicious, can’t taste spinach AT ALL, and are a great snack prep for the week. They are also gluten free, dye free, and refined sugar free.
Share these to help another mama out who needs easy recipes (with a bonus veggie!)
This is the protein powder I use and you can get a discount using JOYFUL.
Ingredients
- 1.5 cup1.5 cup1.5 cup Oat Flour

- 0.5 cup0.5 cup0.5 cup Protein Powder, Vanilla Bean - Just Ingredients, see notes

- 0.5 tsp0.5 tsp0.5 tsp Baking Soda
- 1 tsp1 tsp1 tsp Baking Powder

- 0.25 tsp0.25 tsp0.25 tsp Sea Salt

- 1 whole1 whole1 whole Banana
- 0.666 cup0.666 cup0.666 cup Milk

- 3 cup3 cup3 cup Spinach, about 2-3 handfuls
- 2 tsp2 tsp2 tsp Pure Vanilla Extract

- 0.25 cup0.25 cup0.25 cup Organic Vegan White Baking Chips - Pascha Chocolate Co.

- 10 whole10 whole10 whole Raspberries, Organic
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend spinach and all wet ingredients together until smooth.
- Mix dry ingredients together in a bowl (except chocolate chips) and add the wet ingredients to the bowl. Once mixed, fold in the chocolate chips.
- Pour 3/4 of the way full into a greased or lined muffin tin. The batter will be thick.
- Bake at 350 for 15-20 min and let cool at least 10 min before removing.
Notes
If not using protein powder, you can add 1/2 cup more of oat flour (so you'd have 2 cups total) but may need to add a little sugar since the protein powder adds sweetness.
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My Notes:
About This Recipe
Show nutritional information
Baked Goods Breakfast Cupcakes & Muffins Desserts Egg Free Gluten Free Nightshade Free Nut Free Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 310 |
| Fat: | 10 g |
| Carbohydrates: | 45 g |
| Protein: | 16 g |
| Cholesterol: | 17 g |
| Sodium: | 218 mg |
| Fiber: | 11 g |
| Sugars: | 9 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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