Two-ingredient Waffles
Low carb & high protein waffles that have TWO (ish) ingredients, sign me up! I learned how to make these years ago while I was doing a low carb/Keto diet. This recipe saves me more times than not when I’m not in the mood to cook. I usually add half a scoop of @bpnsupps vanilla protein & vanilla paste, but you can totally make these without. Don’t forget to garnish with your favorite toppings! Provecho amigos
5 minutes
10 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 292 |
| Fat: | 16 g |
| Carbohydrates: | 7 g |
| Protein: | 30 g |
| Cholesterol: | 48 g |
| Sodium: | 572 mg |
| Fiber: | 0 g |
| Sugars: | 2 g |
| Calculated for total recipe. | |
Serves: 2-4
Ingredients
- 6 whole6 whole6 whole Eggs
- 0.75 cup0.75 cup0.75 cup Mozzarella Cheese, Shredded
- 1 Tbsp1 Tbsp1 Tbsp Vanilla Protein Powder, OPTIONAL!
- 1 tsp1 tsp1 tsp Vanilla Paste, OPTIONAL!
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- - Add shredded cheese and eggs into a blender.
- - Blend thoroughly until eggs and cheese are thoroughly combined.
- - Pour mixture into a waffle maker.
- - Cook waffle to desired texture (about 45-60 seconds).
- - Garnish with your favorite waffle toppings! I use warm maple syrup, fresh whipped cream, and fresh blueberries!
- Provecho Amigos!
Notes
I use about half a scoop of protein powder for an extra boost, but it is completely optional! The waffles taste just as great without them.
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