Carrot Cake Smoothie
This carrot cake inspired smoothie is sweet, creamy, satisfying, and perfect for springtime. It makes for a high protein and veggie-packed way to start your day, while tasting like dessert. If you like carrot cake, then you’ve got to try this!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
11
Serves: 1
Ingredients
- 1 whole1 whole1 whole Banana, medium, ripe, and frozen
- 1 whole1 whole1 whole Carrots, medium, sliced
- 0.25 cup0.25 cup0.25 cup Oats, Rolled
- 1 Tbsp1 Tbsp1 Tbsp Almond Butter
- 111 Medjool Dates, pitted and soaked in hot water for 10 minutes (optional for extra sweetness)
- 0.5 tsp0.5 tsp0.5 tsp Vanilla Extract
- 0.5 tsp0.5 tsp0.5 tsp Cinnamon, Ground
- 0.25 tsp0.25 tsp0.25 tsp Ginger, Ground
- 1 pinch1 pinch1 pinch Nutmeg, Ground
- 0.5 cup0.5 cup0.5 cup Soy Milk, plus more if necessary (use any milk you'd like)
- 1 whole1 whole1 whole Vanilla Protein Powder, 1 scoop (optional)
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to a high-powered blender and blend until smooth. If necessary, add in more soy milk to thin the smoothie.
- Pour smoothie into a glass and optionally add toppings- I added granola, chopped pecans, and shredded coconut. Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 632 |
| Fat: | 17 g |
| Carbohydrates: | 82 g |
| Protein: | 38 g |
| Cholesterol: | 0 g |
| Sodium: | 227 mg |
| Fiber: | 18 g |
| Sugars: | 25 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
Leave a Reply
You must be logged in to post a comment.