Artichoke Grapefruit Feta Spring Salad (Edit recipe)

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Step away from boring salads, this one has a delicious touch of artichokes, grapefruit feta and asparagus with creamy greek yogurt.

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PREP TIME

10 minutes

COOK TIME

10 minutes

INGREDIENTS

Serves: 4

Ingredients

2 cups Baby Spinach
3 cups Asparagus, chopped
1 cup Artichokes, canned and drained
1 whole Bell Pepper, chopped
1 whole Red Grapefruit, fresh and peeled
1 Tbsp Onion Flakes (Dehydrated Onion)
1 tsp Garlic Powder
0.75 cup Plain Greek Yogurt
1 Tbsp Parsley, dried
0.25 cup Feta Cheese, crumbled

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

1. Chop and place the asparagus in a bowl, add 1/4 cup of water and microwave for 5 minutes.
2. Mix all the ingredients in a bowl.
3. Serve and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	104
Fat:	4 g
Carbohydrates:	9 g
Protein:	10 g
Cholesterol:	14 g
Sodium:	213 mg
Fiber:	3 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated per serving.