Zucchini With Feta
Roasted zucchini topped with creamy lemon feta yogurt sauce and mint. A gluten-free, vegetarian side that’s quick and flavorful.
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
11
Serves: 4
Ingredients
- 222 Zucchini, medium
- 1 tsp1 tsp1 tsp Kosher Salt
- .25 cup.25 cup.25 cup Olive Oil
- 333 Plain Greek Yogurt, full-fat or labneh
- 1 oz1 oz1 oz Feta Cheese
- 1 clove1 clove1 clove Garlic
- .25 cup.25 cup.25 cup Mint Leaves, chopped lightly
- 111 Lemon, zest and juice
- 1 pinch1 pinch1 pinch Sea Salt, flaky
- 1 pinch1 pinch1 pinch Black Pepper
Lemon Feta Sauce
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 450℉.
- Slice the zucchini in half lengthwise.
- Lay the zucchini on a plate and sprinkle the salt over the top. Let sit for 20 minutes to allow excess moisture to come to the surface, then dab the zucchini with a paper towel.
- Add the oil to the sheet pan and spread it around to create a layer. Lay the zucchini cut side down on the sheet pan and move the zucchini around so that the cut side has oil on it.
- Roast for 15 minutes. Check the cut side to see if it has browned. If the cut side is brown, flip the zucchini over and continue to roast for 5 more minutes.
- While the zucchini roasts, prepare the sauce.
- Place the yogurt, feta, mint, garlic, lemon zest, lemon juice, salt and pepper into the bowl of food processor. Process until smooth and set aside.
- To assemble, place the zucchini on a plate and spoon the sauce over. Garnish with more chopped mint if desired. You can also place the sauce on the plate and place the zucchini on top!
Lemon feta sauce
Notes
Store the zucchini and the sauce in separate containers in the refrigerator. Both will last a few days. Reheat the zucchini in a warm oven and then spread the sauce on top. Make extra sauce! You will love this on any roast vegetable, meat, or fish.
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About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 149 |
| Fat: | 15 g |
| Carbohydrates: | 3 g |
| Protein: | 2 g |
| Cholesterol: | 4 g |
| Sodium: | 486 mg |
| Fiber: | 1 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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