Homemade Juice (Kompot)
If you want to increase your energy, maintain glowy skin, and sip on a refreshing and healthy drink this summer, this juice is for you. It's super simple to make with just 2-3 ingredients. It's a lower and natural sugar option to conventional store bought juice that you can feel good about drinking yourself, and sharing with your family & kids! It comes from Eastern European cultures, and it seems there are millions of ways to make it! Here is the one I like best so far.
PREP TIME
5 minutes
COOK TIME
45 minutes
INGREDIENTS
4
Serves: 10
Ingredients
- 2 whole2 whole2 whole Frozen Mixed Berries, bags
- 1 whole1 whole1 whole Frozen Peaches, bag
- 1 gallon1 gallon1 gallon Water
- 2 Tbsp2 Tbsp2 Tbsp Honey, optional
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- 1. Bring 1 gallon of water to a boil.
- 2. When the water starts to boil, carefully add your frozen fruit (you can also use fresh but I have only used frozen and it works really well). Bring water back to a boil.
- 3. Lower heat to medium and allow a rolling boil for 30 minutes, uncovered.
- 4. Remove from heat.
- 5. Add 2tbp honey and mix in.
- 6. Let cool completely.
- 7. Strain your juice - either use a slotted spoon or a strainer. DO NOT forget the bowl underneath!
- 8. Transfer to a glass jar and store in the fridge for up to 2 weeks.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Autoimmune Protocol Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Snacks Specific Carbohydrate Diet Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 36 |
| Fat: | 0 g |
| Carbohydrates: | 10 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 2 mg |
| Fiber: | 1 g |
| Sugars: | 7 g |
| Calculated per serving. | |
Never Miss a Bite
Get recipes delivered to your inbox every week
2 responses to “Homemade Juice (Kompot)”
Leave a Reply
You must be logged in to post a comment.
Definitely need to try this juice – Zoey would LOVE it too! And those glasses are so cute!!
It’s so good for kids, my manager has 3 boys and they LOVE it! Let me know if you try it and what Zoey thinks 🙂