jerky omelet
is it an omelet or an egg pancake? either way, it's delicious, nutritious, & something I look forward to eating every single morning! I LOVE jerky sticks & all of the flavors from the new primal + chomps.
PREP TIME
5 minutes
COOK TIME
5 minutes
INGREDIENTS
5
Serves: 1
Ingredients
- 111 Chomps Pepperoni Turkey Jerky Stick, diced; my other favorite is the new primal buffalo chicken jerky!
- 222 Eggs
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Nutritional Yeast
- 1 pinch1 pinch1 pinch Redmond Real Salt Chef’s Blend Smoked Salt, or regular salt
- 1 pinch1 pinch1 pinch Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- to a small skillet, add diced jerky & turn skillet to medium heat.
- in a bowl, whisk together eggs, nutritional yeast, salt, & pepper.
- pour eggs over jerky, then add a fitted lid on top.
- cook eggs for 4-5 minute or until it starts to puff up.
- once it puffs, remove lid & flip omelet.
- option to fold omelet in half or enjoy like a giant pancake.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free FODMAP Free GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 86 |
| Fat: | 4 g |
| Carbohydrates: | 1 g |
| Protein: | 13 g |
| Cholesterol: | 45 g |
| Sodium: | 770 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Calculated for total recipe. | |
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