Southwest Chicken Salad
Yummy and healthy lunch or dinner
PREP TIME
20 minutes
COOK TIME
—
INGREDIENTS
14
Serves: 1
Ingredients
- 3 oz3 oz3 oz Chicken Breast
- 2 cup2 cup2 cup Lettuce, Romaine
- 0.5 cup0.5 cup0.5 cup Spinach
- 0.125 cup0.125 cup0.125 cup Corn
- 0.125 cup0.125 cup0.125 cup Black Beans
- 1 tsp1 tsp1 tsp Lime Juice
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Extra Virgin Olive Oil
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Plain Greek Yogurt
- 0.25 tsp0.25 tsp0.25 tsp Cumin, Ground
- 0.25 tsp0.25 tsp0.25 tsp Oregano, Dried
- 1 pinch1 pinch1 pinch Kosher Salt
- .5 whole.5 whole.5 whole Avocado
Dressing
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cook/thaw chicken into cubes.
- Thaw corn, rinse and dry black beans, chop onions, and dice peppers.
- Put ingredients into bowl
- Mix olive oil, greek yogurt, and seasonings into a seperate bowl and add to chicken bowl.
- Top with avocado
- Let flavors soak in the fridge or serve!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Nightshade Free Nut Free Salads Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 349 |
| Fat: | 14 g |
| Carbohydrates: | 31 g |
| Protein: | 28 g |
| Cholesterol: | 56 g |
| Sodium: | 421 mg |
| Fiber: | 7 g |
| Sugars: | 12 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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