Healthy Fudgesicles (Vegan, Keto)
These healthy homemade fudgsicles are smooth, creamy and rich. They're made with canned coconut milk, dark chocolate chips and maple syrup. They're even better than store bought, plus completely vegan, keto and paleo friendly.
Ingredients
- 1.5 cups1.5 cups1.5 cups Coconut Cream, (just the cream from full fat, canned coconut milk)*
- 0.333 cup0.333 cup0.333 cup Pascha 85% Organic Vegan Extra Bitter-Sweet Dark Chocolate Chips
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup, (sugar free liquid sweetener for keto)
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 1 Tbsp1 Tbsp1 Tbsp Tapioca Starch, (optional, omit for keto)
- .125 tsp.125 tsp.125 tsp Redmond Real Salt
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place the coconut cream, chocolate chips, maple syrup and vanilla in a small sauce pan. Melt on the stove top over low heat, stirring frequently.
- Once fully melted, whisk in the tapioca flour and salt until smooth.
- Pour the chocolate mixture into a silicone popsicle mold.
- Freeze for one hour.
- Grab popsicle sticks and stick them in the fudgesicles**
- Freeze overnight.
Notes
For a low carb version, use extra dark chocolate chips (85% dark or a keto friendly version), swap the maple syrup for a sugar free liquid sweetener and omit the tapioca starch. *Just the cream from a can of full fat coconut milk. You will need two cans. **If you don't want to wait an hour, then feel free to add your popsicle sticks immediately. I find allowing the bars to set a little makes it so that the popsicle sticks don't sink to the bottom of the mold. However, you may not have this issue depending on the type of popsicle mold you use.
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Nut Free Other Paleo Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 298 |
Fat: | 23 g |
Carbohydrates: | 20 g |
Protein: | 2 g |
Cholesterol: | 0 g |
Sodium: | 60 mg |
Fiber: | 3 g |
Sugars: | 14 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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