Pumpkin Pie Smoothie
This Pumpkin Pie Smoothie delivers all the fall flavors you love with a boost of protein and minimal sugar—perfect for a nutritious start to your day!
5 minutes
5 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 479 |
| Fat: | 22 g |
| Carbohydrates: | 46 g |
| Protein: | 28 g |
| Cholesterol: | 0 g |
| Sodium: | 625 mg |
| Fiber: | 9 g |
| Sugars: | 18 g |
| Calculated for total recipe. | |
Serves: 1
Ingredients
- 1 whole1 whole1 whole Banana, frozen
- 0.5 cup0.5 cup0.5 cup Pumpkin Purée
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Vanilla Protein Powder (Nuzest)
- .5 cup.5 cup.5 cup Plain Cocojune Organic Coconut Yogurt
- 1 tsp1 tsp1 tsp Ground Cinnamon
- .5 tsp.5 tsp.5 tsp Pumpkin Pie Spice
- .25 cup.25 cup.25 cup Almond Milk
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to a blender.
- Blend on high until smooth and creamy.
- If the smoothie is too thick, add a splash of almond milk to reach your desired consistency.
- Pour into a glass and enjoy immediately!
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