Gluten Free Blood Orange Ginger Chicken
Looking for a quick and flavorful chicken recipe? This blood orange ginger chicken made in the air fryer is bursting with citrusy sweetness and a hint of spice, making it a perfect weeknight dinner. Ready in under 30 minutes, this dish combines fresh blood oranges, ginger, and a tangy sauce for a healthy meal your family will love!
Ingredients
- 222 Chicken Breast
- 0.333 cup0.333 cup0.333 cup Cornstarch, (+ 1 tablespoon)
- 222 Blood Orange, juiced + zested
- 2 tsp2 tsp2 tsp Ginger Root, minced
- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Rice Wine Vinegar
- 2 Tbsp2 Tbsp2 Tbsp Granulated White Sugar
- 1 tsp1 tsp1 tsp Garlic Powder
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper
- 0.25 tsp0.25 tsp0.25 tsp Red Pepper Flakes
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pat the chicken breasts dry with a paper towel and cut them into bite-sized pieces. Toss the chicken pieces in ⅓ cup of cornstarch until fully coated.
- Set the air fryer to 400°F and preheat for 3-5 minutes.
- Lightly spray the air fryer basket with cooking spray. Arrange the cornstarch-coated chicken pieces in a single layer in the basket.
- Air fry the chicken at 400F for 8-10 minutes, shaking the basket halfway through cooking to ensure even crispiness.
- While the chicken is cooking, in a small saucepan, combine the juice of 2 blood oranges, orange zest, fresh ginger, coconut aminos, rice wine vinegar, sugar, garlic powder, black pepper, and red pepper flakes.
- Whisk together and bring to a simmer over medium heat, stirring continuously. When there is one minute left on the chicken, reduce the heat and add 1 tablespoon of cornstarch to the sauce. Stir until thickened.
- Once the chicken is crispy and cooked through, transfer it into the pan and toss with the sauce until all the pieces are evenly coated.
- Garnish with extra orange zest or sesame seeds, if desired, and serve with rice and veggies.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Nut Free Poultry Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 213 |
Fat: | 5 g |
Carbohydrates: | 28 g |
Protein: | 12 g |
Cholesterol: | 35 g |
Sodium: | 290 mg |
Fiber: | 0 g |
Sugars: | 9 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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