Air Fried Chick Peas (Edit recipe)

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I love these air fried chick peas so much! made this recipe and tested it out with the fam and it passed with flying colors. They will definitely be joining our New Years Eve snack night line up! Pop them like pop corn or spear them of bigger bites. Enjoy!

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Original Recipe

PREP TIME

5 minutes

COOK TIME

20 minutes

INGREDIENTS

6

Yield: 4 to 6

Ingredients

15 oz Chickpeas, canned
1 tsp Sea Salt
1 Tbsp Olive Oil
.5 tsp Black Pepper
1 clove Garlic, minced
1 Tbsp Red Onion, minced

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Pre heat your air fryer to 390º and drain your chickpeas
Place your chickpeas in a medium sized mixing bowl, add your remaining ingredients and toss until evenly coated
Place in the air fryer for 20 minutes remove and try them out. If you’d like them a bit crispier replace for an additional 2 to 3 minutes

Notes

Feel free to throw them all in a bowl and snack on them as is like popcorn or spear them with a toothpick and dip in your favorite dipping sauce.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	1457
Fat:	43 g
Carbohydrates:	233 g
Protein:	58 g
Cholesterol:	0 g
Sodium:	2388 mg
Fiber:	58 g
Sugars:	29 g
Sugar Alcohol:	0 g
Calculated per 4 to 6.