Date Me Smoothie
Naturally sweet, creamy, and satisfying, this strawberry banana date smoothie is delicious! Made with just six simple and healthy ingredients, it’s the perfect breakfast or snack to help power through your day.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 1-2
Ingredients
- 0.75 cup0.75 cup0.75 cup Almond Milk, Unsweetened
- 2 whole2 whole2 whole Medjool Dates, Pitted
- 1 whole1 whole1 whole Banana, Frozen
- 0.5 cup0.5 cup0.5 cup Frozen Strawberries
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Cashew Butter, Or any nut butter
- 0.5 tsp0.5 tsp0.5 tsp Honey
- 0.5 whole0.5 whole0.5 whole Banana, Optional for banana hearts
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Optional: Slice half of a banana and chop into thin slices. Using a mini heart-shaped cutter, press into banana slice to form a heart. Press banana hearts on the inside of a glass cup.
- Blend milk and dates first.
- Add other ingredients and blend until smooth. Pour smoothie into glass and enjoy!
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About This Recipe
Show nutritional information
Beverages Breakfast Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Plant Based Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 279 |
| Fat: | 6 g |
| Carbohydrates: | 56 g |
| Protein: | 5 g |
| Cholesterol: | 0 g |
| Sodium: | 141 mg |
| Fiber: | 8 g |
| Sugars: | 31 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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