Blueberry Brownies – Low Carb, Sugar-Free (Edit recipe)

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Blueberries in brownies? Yes, yes, yes! Adding blueberries to your brownies makes moist, decadent, super delicious brownies. Blueberries and dark chocolate hold powerful properties, as they are both antioxidants, and the strength in these two foods together is nothing but impressive. The best part - these are gluten-free, nut-free (no almond flour), lowcarb, keto and diabetic friendly. Made with sunflower seed flour, dark cocoa, blueberries, and a combination of sweeteners (monkfruit and allulose). The allulose sweetener plays important part here for the chewy texture.

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PREP TIME

10 minutes

COOK TIME

30 minutes

INGREDIENTS

9

Serves: 8

Ingredients

1.5 cups Sunflower Seed Flour
1 tsp Baking Powder
0.5 tsp Salt
125 grams Classic Monkfruit Sweetener (with Erythritol) - Lakanto
125 grams Allulose
5 Tbsp Butter, Salted
0.5 cup Sugar-Free Dark Chocolate Chips
0.75 cup Blueberries, Fresh
3 whole Egg

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat the oven to 350F. Line a square pan with parchment paper and set aside.
In a mixing bowl, combine SunFlour (sunflower seed flour), cocoa, baking powder, and salt. Set aside.
In a small bowl, toss 1/2 cup of the blueberries with cocoa powder to coat. Set aside. You will use the remaining 1/4 cup blueberries for topping.
In a microwave-safe bowl, melt the butter. Remove from the microwave and add sweeteners, whisk until sweeteners are dissolved.
Set chocolate mixture aside to cool slightly, about 10 minutes. Add in the eggs, and vanilla.
Stir in the dry mixture and mix just until combined. Fold in the chocolate chips and the cocoa powder covered blueberries.
Transfer your brownie batter into the lined pan. Bake your brownies for 27-30 minutes.
Remove brownies from the oven and immediately top with remaining blueberries. Gently press them into the warm brownies.

Notes

Note: 125g is a scant 2/3 cup.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	276
Fat:	23 g
Carbohydrates:	27 g
Protein:	8 g
Cholesterol:	19 g
Sodium:	197 mg
Fiber:	4 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.