Buffalo Chicken Lettuce Wraps
Tis the season for seeing a TON of buffalo chicken recipes. I was craving something more light and refreshing and decided to make these super simple lettuce wraps with buffalo sauce, and oh my goodness-it was delicious!
Ingredients
- 1 lb1 lb1 lb Pastured Chicken Tenders - US Wellness Meats, shredded

- 1 whole1 whole1 whole Onion, diced
- 3 cloves3 cloves3 cloves Garlic, minced

- 0.5 cup0.5 cup0.5 cup Dairy-Free Buffalo Sauce - Primal Kitchen
- 2 Tbsp2 Tbsp2 Tbsp Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Dill, Fresh, diced
- 0.5 cup0.5 cup0.5 cup Tomato, Grape, sliced
- 0.5 tsp0.5 tsp0.5 tsp Real Salt - Redmond
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper

- 0.25 cup0.25 cup0.25 cup Green Onion (Scallion), chopped

- 1 head1 head1 head Lettuce, Green Leaf
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- -Marinade the chicken with the buffalo sauce, yogurt, garlic, dill, salt, and pepper for at least 30 minutes
- -In a skillet over medium heat, add the onion and sauté for 3 minutes
- -Add the chicken and cook for around 7-10 minutes
- -Once cooked through, shred the chicken
- -Add in the tomatoes and dill
- -Add more buffalo sauce if wanted and top with green onion
Notes
*I used my Caraway ceramic pan, which does not need oil so add some to the pan if wanted. You can use code “LIVNATURALLY” for 10% off I purchase 100% pasture-raised meat online from US Wellness or Grassroots Co Op (Use code “LIVNATURALLY” for 15% off)
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Egg Free Gluten Free Grain Free Keto Nut Free Poultry Shellfish Free Snacks Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 224 |
| Fat: | 6 g |
| Carbohydrates: | 12 g |
| Protein: | 30 g |
| Cholesterol: | 66 g |
| Sodium: | 1177 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




Leave a Reply
You must be logged in to post a comment.