Broccoli Goma-ae (Japanese Sesame Broccoli)
Crispy steamed broccoli melds with nutty, savory sesame in this easy Japanese side dish.
Ingredients
- 1 head1 head1 head Broccoli, small/medium, cut into florets
- 3 Tbsp3 Tbsp3 Tbsp Sesame Seeds, toasted
- 1.5 tsp1.5 tsp1.5 tsp Sugar, Raw
- 1.5 tsp1.5 tsp1.5 tsp Soy Sauce, or tamari for gluten-free
- 2-3 tsp2-3 tsp2-3 tsp Water, (as needed)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Steam broccoli until desired tenderness is reached. It should take about 5-6 minutes on the stove, or 2-4 minutes in the microwave.
- Stovetop steaming: Fill a saucepan with 1-2 inches of water and place a steamer basket on the bottom. Bring water to a boil, then add broccoli to steamer basket. Reduce heat to medium and steam 5-6 minutes until tender.
- Microwave steaming: Place broccoli in a bowl and add a splash of water. Cover and microwave for 2-4 minutes until broccoli reaches your desired tenderness.
- Place broccoli in a large bowl and set aside to cool while you prepare the sesame sauce.
- Grind toasted sesame seeds. (Typically with a pestle and mortar, but you can try using a coffee/spice grinder, food processor, or blender. You may need to double or triple the quantity.)
- Mix sugar and soy sauce with the ground sesame seeds.
- Add water as needed to make the sauce easier to mix with the broccoli.
- Add sesame sauce to broccoli and mix well until broccoli is evenly coated.
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Show nutritional information
Coconut Free Dairy Free Egg Free Nightshade Free Nut Free Pescetarian Plant Based Shellfish Free Side Dishes Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 62 |
Fat: | 5 g |
Carbohydrates: | 5 g |
Protein: | 2 g |
Cholesterol: | 0 g |
Sodium: | 159 mg |
Fiber: | 1 g |
Sugars: | 3 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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