Overnight Chia Oats (Edit recipe)

unboundwellness

20 recipes
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44 followers

These overnight chia oats are the perfect fast and easy breakfast option!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

6

Serves: 1

Ingredients

0.5 cup Sprouted Rolled Oats - One Degree Organic
0.5 cup Almond Milk
2 tsp Chia Seeds
0.5 tsp Pure Maple Syrup
4 oz Unsweetened Plain Dairy-Free Collagen Yogurt - Culina
0.25 cup Blueberries

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Combine the oats, almond milk, maple syrup and chia seeds in a small bowl and whisk well.
Add the yogurt and fold in until well combined.
Place in the fridge and allow to thicken overnight.
Before serving, stir well again. You can either serve this cold, or warm it up on the stove. Top with fresh berries!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	728
Fat:	25 g
Carbohydrates:	94 g
Protein:	32 g
Cholesterol:	0 g
Sodium:	117 mg
Fiber:	22 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated for total recipe.