High Protein Brookie Mousse (Edit recipe)

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This Avocado protein mousse is a creamy, rich, and nutrient rich dessert that’s packed with healthy fats and protein to keep you full while also hitting that sweet tooth without all the sugar!

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PREP TIME

15 minutes

COOK TIME

—

INGREDIENTS

8

Serves: 4

Ingredients

1 whole Avocado
0.25 cup Almond Milk
0.25 cup Dark Chocolate Gems - Hu, melted
.25 cup Chocolate Protein Powder - Nuzest
.25 cup Cacao Powder, Raw
.25 tsp Salt
1 Tbsp Pure Maple Syrup, optional- if you like it more sweet
.25 cup Cookie Dough Granola Butter - Oat Haus, or any cookie dough to mix in

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Blend all ingredients in a food processor or blender until smooth and creamy.
Adjust consistency by adding more milk if needed.
Taste and adjust sweetness if necessary.
Serve immediately or chill for 30 minutes for a thicker texture.
Top with your favorite toppings and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	273
Fat:	16 g
Carbohydrates:	22 g
Protein:	16 g
Cholesterol:	0 g
Sodium:	428 mg
Fiber:	4 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.