Mediterranean Tuna Salad With Herbs (Edit recipe)

Head Shot:A Sweet Thyme | Gwen Wolken
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A fresh and flavorful Mediterranean Tuna Salad made with crunchy vegetables, herbs, and a zesty lime-sumac dressing. It’s light, protein-packed, and perfect for lunch or meal prep.

PREP TIME

15 minutes

COOK TIME

INGREDIENTS

16

Serves: 6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a small bowl, whisk together the mustard, lime zest and lime juice. Add the olive oil, sumac, salt, red pepper, and black pepper. Whisk again until well-combined. Set aside.
  2. In a large bowl combine the tuna, celery, cucumber, radishes, green onions, red onion, olives, parsley, and mint.
  3. Toss to combine.
  4. Pour the dressing over the salad and toss to combine.
  5. Cover and refrigerate for about a half hour to let the dressing soak up before serving.

Notes

This salad is best made ahead so feel free to make this the day before. You will need to let the salad sit after all the ingredients are combined for a minimum of 30 minutes so that the dressing has a chance to enhance the flavor of the salad. You can let this salad sit in the refrigerator, with the dressing on the salad. Store in an airtight container for up to 4 days. If you don't have sumac, add more lime juice or red wine vinegar to the dressing.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:498
Fat:22 g
Carbohydrates:47 g
Protein:37 g
Cholesterol:50 g
Sodium:859 mg
Fiber:22 g
Sugars:4 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nut Free Paleo Pescetarian Salads Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free

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