Broccoli and Leek Soup
This soup is creamy, warming, and comforting. Plus, it is packed with vegetables and gut-healing bone broth.
PREP TIME
20 minutes
COOK TIME
15 minutes
INGREDIENTS
7
Serves: 6
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Duck Fat
- 1 cup1 cup1 cup Leek, sliced
- 2 clove2 clove2 clove Garlic, miced
- Salt and Pepper, to taste
- 1 head1 head1 head Broccoli
- 5 cup5 cup5 cup Chicken Bone Broth
- Green Onion (Scallion), slices, for garnish
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat the duck fat in a heavy skillet over medium heat.
- Place the leek in the skillet, and sauté it until soft.
- Add the minced garlic to the skillet, and continue to sauté lightly, adding salt and pepper to taste.
- In a saucepan, boil the head of broccoli in water until fork tender.
- In a food processor, purée the chicken broth with the broccoli and leek until evenly combined.
- Add all ingredients to a stock pot, and heat over medium heat until hot.
- Season with salt and pepper, and garnish with sliced green onion.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Shellfish Free Soups Specific Carbohydrate Diet Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 80 |
| Fat: | 5 g |
| Carbohydrates: | 6 g |
| Protein: | 9 g |
| Cholesterol: | 2 g |
| Sodium: | 241 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Calculated per serving. | |
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