3-Ingredient Anti-Inflammatory Salad Dressing
Ditch the store-bought dressing and whip up this easy 3-ingredient anti-inflammatory salad dressing at home!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
4
Serves: 5
Ingredients
- 6 Tbsp6 Tbsp6 Tbsp Extra Virgin Olive Oil
- 3 Tbsp3 Tbsp3 Tbsp Mustard, Whole Grain
- 3 Tbsp3 Tbsp3 Tbsp Apple Cider Vinegar
- .25 tsp.25 tsp.25 tsp Turmeric Powder, optional
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine Ingredients: In a small bowl or jar, whisk together olive oil, mustard, and apple cider vinegar until smooth and well-emulsified. If you're using turmeric, add it now and whisk until fully incorporated. You don't need a food processor here; you can use a small mason jar and whisk it there directly.
- Adjust Flavor: Taste the dressing and adjust as needed. If you prefer a sweeter balance, add a pinch of salt or a drizzle of honey.
- Store: Pour the dressing into a jar with a lid. Store in the refrigerator for up to 1 week. Shake well before each use, as natural separation may occur.
Notes
This recipe makes approximately 9 tablespoons of dressing.
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About This Recipe
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Coconut Free Dairy Free Egg Free FODMAP Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Plant Based Salads Sauces & Dressings Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 162 |
| Fat: | 17 g |
| Carbohydrates: | 2 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 108 mg |
| Fiber: | 0 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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